ITF HYUNG

JOONG-GUN

 

CHUNG-GUN

ITF6

CLOSE READY STANCE B: Facing -D- at -C- (feet together, right fist covered by left hand at solar plexus level).

1. Look left and move left foot toward -A- into a LEFT L-STANCE with a left reverse knifehand block to -A-.

2. & 3.

Execute a left forekick to -A-; lower left foot and step right foot to -A- into a LEFT REAR FOOT STANCE with a slow-motion palm-up pressing block with the right palm toward -A-.

4. Move right foot 180 degrees clockwise toward -B- into a LEFT L- STANCE with a right reverse knifehand block to -B-.

5. & 6.

Execute a right forekick to -B-; lower right foot and step left foot to -B- into a RIGHT REAR FOOT STANCE with a slow-motion palm-up pressing block with the left palm toward -B-.

7 & 8.

Move the left foot counter-clockwise toward -D- into a RIGHT L- STANCE with a twin knifehand guarding block to -D-; shift left foot into a LEFT WALKING STANCE toward -D- and execute a right upward elbow strike to -D-.

9. & 10.

Move right foot toward -D- into a LEFT L- STANCE with a twin knifehand guarding block to -D-; shift right foot into a RIGHT WALKING STANCE toward -D- and execute a left upward elbow strike to -D-.

11. Step left foot toward -D- into a LEFT WALKING STANCE with a twin high horizontal punch.

12. Step right foot toward -D- into a RIGHT WALKING STANCE with a twin uppercut punch to -D-.

13. Pivot on right foot while moving left foot counter-clockwise toward -C- in a LEFT WALKING STANCE with a high X-block with closed fists.

14.

Move left foot counter-clockwise toward -E- into a RIGHT L- STANCE with a high left bent arm backfist toward -E-.

15. Twist the left fist counter-clockwise until the back fist faces downward, at the same time forming a LEFT WALKING STANCE toward -E-, slipping the left foot to -E-.

Execute a high punch to -E- with the right fist while maintaining a LEFT WALKING STANCE toward -E-.

PERFORM # 15 & # 16 in a fast motion.

17.

Bring left foot to right foot, then step right foot toward -F- into a LEFT L- STANCE with a right bent arm backfist toward -D-;

18. Twist the right fist clockwise until the back fist faces downward while forming a RIGHT WALKING STANCE toward -F-, slipping the right foot to -F-.

19.

Execute a high punch to -F- with the left fist while maintaining a RIGHT WALKING STANCE toward -F-.

20. & 21. & 22. & 23.

Pivot on both feet and move left foot slightly counter-clockwise toward -C- into a LEFT WALKING STANCE with an augmented forearm block to -C-; shift left foot back into a RIGHT L- STANCE toward -C- with a left straight punch; execute a right middle side piercing kick to -C-; lowering right foot to -C- in a RIGHT WALKING STANCE with an high augmented forearm block to -C-.

24. & 25. & 26.

Shift right foot back into a LEFT L- STANCE with a right straight punch to -C-; execute a left middle side piercing kick to -C-, lowering left foot to -C- in a RIGHT L- STANCE with a middle forearm guarding block to -C-.

27. Shift left foot into a LEFT WALKING STANCE to -C- with a twin palm pressing block to -C- (left palm up and right palm down).

28. Step toward -C- with LEFT L- STANCE and middle forearm guarding block.

29. Shift right foot to -C- into a RIGHT WALKING STANCE with a twin palm pressing block to -C-(right palm up and left palm down).

30. Move left foot to right foot turning counter-clockwise to face -B- and execute a angle punch with the right fist. PERFORM IN A SLOW MOTION!

31. Step toward -B- with the right foot into a RIGHT FIXED STANCE with a U-shape block (left hand high and right hand low).

32. Bring right foot to left foot, turning counter-clockwise, then step toward -A- with the left foot into a LEFT FIXED STANCE with a U-shape block to -A- (right hand high and left hand low).

MOVE LEFT FOOT TO RIGHT FOOT INTO CLOSED READY STANCE

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Updated on March 22, 2008!

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