ITF HYUNG

CHOONG-MOO

 

CHOONG-MOO

ITF9

PARALLEL READY STANCE: At -C- facing -D-

1. Move the left foot to -B-, forming a RIGHT L-STANCE toward -A- while executing a twin knife-hand block.

2. Move the right foot to -A-, forming a RIGHT WALKING STANCE toward -A- while executing a high front strike to -A- with the right knife-hand and bring the left back hand in front of the forehead.

3. Move the right foot to -B-, turning clockwise to form a LEFT L-STANCE toward -B- while executing a middle guarding block to -B- with a knife-hand.

4. Move the left foot to -B-, forming a LEFT WALKING STANCE toward -B- while executing a high thrust to -B- with the left flat fingertip.

5. Move the left foot to -D-, forming a RIGHT L-STANCE toward -D- while executing a middle guarding block to -D- with a knife-hand.

6. Turn the face to -C-, forming a LEFT BENDING READY STANCE A toward -C-.

7. Execute a middle side piercing kick to -C- with the right foot.

8. Lower the right foot to -C-, forming a RIGHT L-STANCE toward -D- while executing a middle guarding block to -D- with a knife-hand.

9. Execute a flying side piercing kick to -D- with the right foot soon after moving it to -D- and then land to -D-, forming a LEFT L-STANCE toward -D- while executing a middle guarding block to -D- with a knife-hand.

10. Move the left foot to -F-, turning counter-clockwise to form a RIGHT L-STANCE toward -F- at the same time executing a low block to -F- with the left forearm.

11. Extend both hands upward as if to grab the opponent's head while forming a LEFT WALKING STANCE toward -F-, slipping the left foot to -F-.

12. Execute an upward kick to -F- with the right knee, pulling both hands downward.

13. Lower the right foot to the left foot and then move the left foot to -E-, forming a LEFT WALKING STANCE toward -E- while executing a high front strike to -E- with the right reverse knife-hand, bringing the left back hand under the right elbow joint.

14. Execute a high turning kick to -DE- with the right foot and then lower it to the left foot.

15. Execute a middle back piercing kick to -E- with the left foot. PERFORM # 14 AND # 15 IN A FAST MOTION.

16. Lower the left foot to -E-, forming a LEFT L-STANCE toward -F- while executing a middle guarding block to -F- with the forearm.

17. Execute a middle turning kick to -DF- with the left foot.

18. Lower the left foot to the right foot and then move the right foot to -C-, forming a RIGHT FIXED STANCE toward -C- while executing a U-shape block toward -C-.

19. Jump and spin around counter-clockwise, landing on the same spot to form a LEFT L-STANCE toward -C- while executing a middle guarding block to -C- with a knife-hand.

20. Move the left foot to -C-, forming a LEFT WALKING STANCE toward -C-, at the same time executing a low thrust to -C- with the right upset fingertip.

21. Execute a side back strike to -D- with the right back fist and a low block to -C- with the left forearm while forming a RIGHT L-STANCE toward -C-, pulling the left foot.

22. Move the right foot to -C-, forming a RIGHT WALKING STANCE toward -C- while executing a middle thrust to -C- with the right straight fingertip.

23. Move the left foot to -A-, turning counter-clockwise to form a LEFT WALKING STANCE toward -A- while executing a high block to -A- with the left double forearm.

24. Move the right foot to -A-, forming a SITTING STANCE toward -C- while executing a middle front block to -C- with the right forearm, and then a high side strike to -A- with the right back fist.

25. Execute a middle side piercing kick to -B- with the right foot, turning counter-clockwise and then lower it to -B-.

26. Execute a middle side piercing kick to -B- with the left foot turning clockwise.

27. Lower the left foot to -B- and then execute a checking block to -A- with an X-knife-hand while forming a LEFT L-STANCE toward -A-, pivoting with the left foot.

28. Move the left foot to -A-, forming a LEFT WALKING STANCE toward -A- while executing an upward block to -A- with a twin palm.

29. Move the left foot on line -AB- and then execute a rising block with the right forearm while forming a RIGHT WALKING STANCE toward -B-.

30. Execute a middle punch to -B- with the left fist while maintaining a RIGHT WALKING STANCE toward -B-.

BRING THE LEFT FOOT BACK TO A READY POSTURE.

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Updated on March 22, 2008!

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