ITF TUL

3rd DAN AND ABOVE

CHOI-YONG

 

CHOI-YONG

CLOSE READY STANCE C : At intersection of lines -ABCD-, facing -D-.

1. Move the left foot to -D- to form a RIGHT REAR FOOT STANCE toward -D- while executing a middle guarding block to -D- with the forearm.

2. Execute a high punch to -D- with the left middle knuckle fist while maintaining a RIGHT REAR FOOT STANCE toward -D-.

3. Move the left foot on line -CD- to form a LEFT REAR FOOT STANCE toward -C- while executing a middle guarding block to -C- with the forearm.

4. Execute a high punch to -C- with the right middle knuckle fist while maintaining a LEFT REAR FOOT STANCE toward -C-.

5. Move the right foot on line -CD to form a LEFT WALKING STANCE toward -D- while executing a rising block with the left knife-hand.

6. Execute a circular block to -AD- with the right inner forearm while maintaining a LEFT WALKING STANCE toward -D-.

7. Execute a middle punch to -D- with the left fist while maintaining a LEFT WALKING STANCE to -D-.

8. Move the left foot on line -CD, forming a RIGHT WALKING STANCE toward -C- while executing a rising block with the right knife-hand.

9. Execute a circular block to -AC- with the left inner forearm while maintaining a RIGHT WALKING STANCE toward -C-.

10. Execute a middle punch to -C- with the right fist while maintaining a RIGHT WALKING STANCE toward -C-.

11. Move the right foot on line -CD-, to form a RIGHT L-STANCE toward -D- while executing a low guarding block to -D- with a knife-hand.

12. Execute a middle turning kick to -AD- with the right foot, and then lower it to the side front of the left foot.

13. Execute a high reverse hooking kick to -D- with the left foot.

14. Execute a middle side piercing kick to -D- with the left foot, pulling both hands in the opposite direction.

PERFORM # 13 & # 14 IN A CONSECUTIVE KICK

15. Lower the left foot to -D- forming a LEFT WALKING STANCE toward -D- while striking the left palm with the right front elbow.

16. Move the left foot on line -CD- to form a LEFT L-STANCE toward -C- while executing a low guarding block to -C- with a knife-hand.

17. Execute a middle turning kick to -AC- with the left foot , and then lower it to the side front of the right foot.

18. Execute a high reverse hooking kick to -C- with the right foot.

19. Execute a middle side piercing kick to -C- with the right foot, pulling both hands in the opposite direction.

PERFORM # 18 & # 19 IN A CONSECUTIVE KICK

20. Lower the right foot to -C- to form a RIGHT WALKING STANCE toward -C- while striking the right palm with the left front elbow.

21. Move the left foot to -C- to form, a LEFT WALKING STANCE toward -C- while executing a pressing block with the right palm.

22. Move the right foot to -C-, forming a RIGHT WALKING STANCE toward -C- while executing a pressing block with the left palm.

PERFORM # 21 & # 22 IN A FAST MOTION

23. Move the right foot to -D-, and then the left foot to -D-, turning counter-clockwise to form a LEFT WALKING STANCE toward -D- while executing a W-shape block with a knife-hand.

24. Execute a middle front snap kick to -D- with the right foot, keeping the position of the hands as they were in # 23.

25. Lower the right foot to -C-, forming a RIGHT L-STANCE toward -D- while executing a middle guarding block to -D- with the forearm.

26. Move the right foot to -D- to form a RIGHT WALKING STANCE toward -D- while executing a W- shape block with a knife-hand.

27. Execute a middle front snap kick to -D- with the left foot, keeping the hand position as in # 26.

28. Lower the left foot to -D-, forming a LEFT L-STANCE toward -C- while executing a middle guarding block to -C- with the forearm.

29. Move the left foot to -C- and the right foot to -C-, then slide to -C-, turning clockwise to form a LEFT L-STANCE toward -D- while executing a middle guarding block to -D- with the forearm.

30. Move the left foot to -D-, forming a LEFT WALKING STANCE toward -D- while executing a high thrust to -D- with the left flat fingertip.

31. Move the left foot on line -CD- forming a RIGHT WALKING STANCE toward -C- while executing a high thrust to -C- with the right flat fingertip.

32. Move the right foot to -D- turning clockwise to form a PARALLEL STANCE toward -B- while executing a middle hooking block to -B- with the right palm.

33. Execute a middle punch to -B- with the left fist while maintaining a PARALLEL STANCE toward -B-.

PERFORM # 32 & # 33 IN A CONTINUOUS MOTION

34. Turn to face toward -A- while forming a LEFT BENDING READY STANCE A toward -A-.

35. Execute a middle side piercing kick to -A- with the right foot, forming a forearm guarding block.

36. Lower the right foot to -A- in a jumping motion to form a RIGHT X-STANCE toward -AD- while executing a high side strike to -A- with the right back fist and bringing the left finger belly to the right side fist.

37. Execute a high reverse hooking kick to -B- with the right foot.

38. Lower the right foot to -B- in a stamping motion to form a LEFT L-STANCE toward -B- while executing a middle outward strike to -B- with the right knife-hand.

39. Move the left foot to -D-, turning counter-clockwise to form a PARALLEL STANCE toward -A-, at the same time executing a middle hooking block to -A- with the left palm.

40. Execute a middle punch to -A- with the right fist while maintaining a PARALLEL STANCE toward -A-

PERFORM # 39 & # 40 IN A CONTINUOUS MOTION

41. Turn the face to -B- while forming a RIGHT BENDING READY STANCE A toward -B-.

42. Execute a middle side piercing kick to -B- with the left foot, forming a forearm guarding block.

43. Lower the left foot to -B- in a jumping motion, forming a LEFT X-STANCE toward -BD- while executing a high side strike to -B- with a left back fist and bringing the right finger belly to the left side fist.

44. Execute a high reverse hooking kick to -A- with the left foot.

45. Lower the left foot to -A- in a stamping motion to form a RIGHT L-STANCE toward -A- while executing a middle outward strike to -A- with the left knife-hand.

46. Slide to -A- to form a RIGHT FIXED STANCE toward -A- while executing a middle punch to -A- with the right fist.

BRING THE RIGHT FOOT BACK TO READY STANCE

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Updated on March 22, 2008!

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