ITF TUL

4th DAN AND ABOVE

UL-JI

 

UL-JI

PARALLEL READY STANCE WITH AN X-BACK HAND: At -D- toward -D-.

1. Move the left foot to -C- into a RIGHT WALKING STANCE toward -D- while executing a horizontal strike with both side fists.

2. Move the right foot to -C- into a LEFT WALKING STANCE toward -D- while executing a pressing block with an X-fist.

3. Execute a rising block with an X-knife-hand while maintaining a LEFT WALKING STANCE to -D-.

PERFORM # 2 & # 3 IN A CONTINUOUS MOTION

4. Execute a high front strike to -D- with the right knife-hand bringing the left palm on the right elbow joint while maintaining a LEFT WALKING STANCE toward -D-.

5. Move the left foot to -C- to form a SITTING STANCE toward -B- while executing a horizontal strike to -C- with the left back hand.

6. Execute a middle crescent kick to the left palm with the right foot.

7. Lower the right foot to -C-, forming a SITTING STANCE toward -A- while striking the left palm with the right front elbow.

8. Thrust to -B- with the left back elbow placing the right side fist on the left fist while maintaining a SITTING STANCE toward -A-.

9. Execute a side back strike to -B- with the right back fist and extending the left arm to the side-downward while maintaining a SITTING STANCE toward -A-.

10. Bring the left foot to the right foot, forming a CLOSE STANCE toward -D-, at the same time thrusting with a twin side elbow thrust

11. Cross the left foot over the right foot, forming a RIGHT X-STANCE toward -D- while turning the face to -A-, keeping the position of the hands as they were in # 10.

PERFORM IN A FAST MOTION

12. Execute a middle side piercing kick to -A- with the right foot keeping the position of the hands as in # 11.

13. Lower the right foot to -A-, and then cross the left foot over the right foot, forming a RIGHT X-STANCE toward -D- while executing a horizontal thrust with a twin elbow.

14. Move the right foot to -A- to form the SITTING STANCE toward -D- while executing a right horizontal punch to -A-.

15. Execute a high front strike to -D- with the right knife-hand, bringing the left back hand in front of the forehead while standing up toward -D-.

16. Execute a twin knife-hand block to -B- while forming a RIGHTL-STANCE toward -B-, pivoting with the right foot.

17. Jump to execute a mid-air kick to -B- with the right foot while spinning clockwise.

18. Land to -B-, forming a RIGHT WALKING STANCE toward -B- while executing a middle block to -B- with the right double forearm.

19. Bring the left foot to the right foot to form a CLOSE READY STANCE B toward -D-.

20. Jump to -D-, forming a RIGHT X-STANCE toward -BD- while executing a high side strike to -D- with the right back fist, bringing the left finger belly to the right side fist.

21. Move the left foot to -C- into a RIGHT WALKING STANCE toward -D- while executing a rising block to -D- with the left forearm.

22. Execute a middle front snap kick to -D- with the left foot, keeping the position of the hands as they were in # 21.

23. Lower the left foot to -D-, forming a LEFT WALKING STANCE toward -D- while executing a high punch to -D- with the right fist.

24. Move the right foot to -D-, to form a RIGHT WALKING STANCE toward -D- while executing a middle thrust to -D- with the right straight fingertip.

25. Move the left foot to -D-, turning counter-clockwise to form a SITTING STANCE toward -A- while executing a high side strike to -D- with the left back fist.

26. Move the right foot to -F-, turning counter-clockwise to form a RIGHT WALKING STANCE toward -F-.

27. Jump to execute a flying high kick to -F- with the right foot.

28. Land to -F- into a RIGHT FIXED STANCE toward -F- while executing a checking block to -F- with an X-knife-hand.

29. Move the left foot to -F-, forming a RIGHT L-STANCE toward -F- while executing a pressing block with an X-fist.

30. Execute a middle side front snap kick to -F- with the left foot while executing a middle wedging block with the inner forearm.

31. Lower the left foot to -F-, forming a LEFT WALKING STANCE toward -F- while executing a high vertical punch to -F- with a twin fist-.

32. Move the right foot to -F, into a RIGHT FIXED STANCE toward -F- while executing a middle outward block with the right knife-hand and a middle pushing block with the left palm.

33. Slide to -F-, into a RIGHT L-STANCE toward -F- while executing a middle punch to -F- with the left fist.

34. Move the left foot to the side rear of the right foot and the right foot to -E-, to form a RIGHT L-STANCE toward -F-, and then jump to -E-, maintaining a RIGHT L-STANCE toward -F- while executing a middle guarding block to -F- with the forearm.

35. Execute a middle turning kick to -DF- with the right foot.

36. Lower the right foot to -F-, and then execute a middle back piercing kick to -F- with the left foot.

37. Lower the left foot to -F- to form a RIGHT L-STANCE toward -F- while executing a middle guarding block to -F- with the forearm.

38. Move the left foot to -E- forming a LEFT L-STANCE toward -F- while executing an upward block to -F- with the right palm.

39. Move the right foot to -E-, forming a RIGHT WALKING STANCE toward -E- while executing a circular block to -ED- with the left inner forearm.

40. Execute a circular block to -DE- with the right inner forearm while forming a LEFT WALKING STANCE toward -DF-.

41. Move the left foot on line -EF- to form a SITTING STANCE toward -D- while executing a middle punch to -D- with the left fist.

42. Execute a middle punch to -D- with the right fist while maintaining a SITTING STANCE toward -D-.

BRING THE LEFT FOOT BACK TO A READY POSTURE

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