ITF TUL

5th DAN AND ABOVE

SE-JONG

 

CLOSE READY STANCE B : On Center of Line -GH- facing toward -D-.

1. Move the left foot to -B-, forming a LEFT WALKING STANCE toward -B- at the same time executing a left low block to -B- with the left forearm.

2. Bring the left foot to the right foot, and then move the right foot to -A- to form a LEFT L-STANCE toward -A- while executing a twin forearm block.

3. Execute a middle side piercing kick to -D- with the right foot.

4. Lower the right foot to -D-, and then move the left foot to -F- to form a LEFT WALKING STANCE toward -F- while executing a rising block with the left forearm.

5. Bring the left foot to the right foot, and then move the right foot to -E- to form a SITTING STANCE toward -D- while executing a middle side strike to -E- with the right knife-hand.

6. Bring the right foot to the left foot, formimg a CLOSE READY STANCE B toward -D-.

7. Jump to -D- to form a LEFT X-STANCE toward -DG- while executing a high side strike to -D- with the left back fist, bringing the right finger belly to the left side fist.

8. Move the right foot to -G-, forming a RIGHT WALKING STANCE toward -G- while executing a high punch
to -G- with the right fist.

9. Move the right foot on line -GH- to form a LEFT FIXED STANCE toward -H- while executing a high guarding block to -H- with the forearm.

10. Move the right foot to -H-, forming a RIGHT WALKING STANCE toward -H- while executing a middle thrust to -H- with the right straight fingertip.

11. Bring the right foot to the left foot, and then move the left foot to -G- to form a LEFT WALKING STANCE toward -G- while executing a high side strike to -G- with the left back fist.

12. Move the left foot on line -GH- to form a SITTING STANCE toward -C- while executing a scooping block with the left palm.

13. Execute a middle turning kick to -C- with the left foot.

14. Lower the left foot to -C- in a jumping motion, forming a LEFT X-STANCE toward -CF- while executing a high block to -C- with the left double forearm.

15. Move the right foot to -F- to form a SITTING STANCE
toward -C- while extending the right fist horizontally to -C-.

PERFORM IN A SLOW MOTION

16. Execute a front strike to -C- with the left back fist while maintaining a SITTING STANCE toward -C-.

17. Bring the right foot behind the left foot, and then move the left foot to -E-, forming a LEFT DIAGONAL STANCE toward -C- while executing a pressing block with a twin palm.

18. Execute a middle block to -C- with a double arc-hand while forming a LEFT WALKING STANCE toward -CE-.

19. Pull the left reverse footsword to the right knee joint to form a RIGHT ONE-LEG STANCE toward -C- at the same time executing a high side block to -F- with the right outer forearm and a low side block to -E- with the left forearm.

20. Lower the left foot to -D-, forming a RIGHT WALKING STANCE toward -C- while executing a pressing block with the right palm.
PERFORM IN A SLOW MOTION.

21. Pull the left instep to the hollow of the right leg to form a RIGHT ONE-LEG STANCE toward -C- while striking the left palm with the right back forearm.

22. Lower the left foot to -C-, turning clockwise to form a RIGHT FIXED STANCE toward -D- while thrusting
to -C- with the left side elbow.

23. Move the right foot to -A-, forming a LEFT L-STANCE toward -A- while executing a high guarding block to -A- with a knife-hand.

24. Bring the right foot to the left foot, and then move the left foot to -B- to form a RIGHT L-STANCE toward -B- while executing a middle punch to -B- with the right fist.

BRING THE LEFT FOOT BACK TO A READY POSTURE

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