ITF TUL

3rd DAN AND ABOVE

SAM-IL

 

SAM-IL

CLOSE READY STANCE C : Facing -D- at intersection of Lines -ABCD-.

1. Slide to -D-, forming a RIGHT L-STANCE toward -D- while executing a middle guarding block to -D- with the forearm.

2. Move the right foot to -D-, forming a RIGHT WALKING STANCE toward -D- while executing a high block to -D- with a right double forearm.

3. Move the left foot to -D-, forming a LEFT WALKING STANCE toward -D- while executing a high side block to -D- with the right knife-hand and bringing the left palm on the right back forearm.

4. Executing a middle twisting kick to -A- with the right foot, keeping the position of the hands as they were in # 3.

5. Lower the right foot to -D-, forming a RIGHT WALKING STANCE toward -D- while executing a middle punch to -D- with the right fist.

6. Move the right foot on line -CD- to form a SITTING STANCE toward -B- while executing a middle wedging block with a reverse knife-hand.

7. Execute a low thrust to -C- with a right upset fingertip while forming a LEFT WALKING STANCE toward -C-, pivoting with the right foot.

8. Execute a high outward block to -D- with the right outer forearm and a low block to -C- with the left forearm while forming a RIGHT L-STANCE toward -C-, pulling the left foot.

9. Move the right foot to -C- to form a SITTING STANCE toward -A- while executing a middle wedging block with a reverse knife-hand.

10. Execute a low punch to -C- with the right double fist while forming a LEFT L-STANCE toward -C-, pulling the right foot.

11. Move the left to -C-, forming a LEFT WALKING STANCE toward -C- while executing a high block toward -BC- with a double arc-hand and looking through it.

12. Move the right foot to -C-, forming a RIGHT WALKING STANCE toward -C- while executing a middle punch to -C- with the left fist.

13. Move the right foot on line -CD- to form a RIGHT L-STANCE toward -D- while executing a low punch to -D- with the left double fist.

14. Move the left foot to -B- forming a RIGHT L-STANCE toward -B- while executing a high guarding block to -B- with a reverse knife-hand.

15. Execute a U-shape block to -B- while forming a LEFT FIXED STANCE toward -B-, slipping the left foot.

16. Execute a sweeping kick to -B- with the right side-sole, and then lower it to -B- forming a RIGHT FIXED STANCE toward -B- while executing a U-shape block to -B-.

17. Jump and spin counter-clockwise, landing on the same spot to form a LEFT L-STANCE toward -B- while executing a middle guarding block to -B- with a knife-hand.

18. Execute a middle side piercing kick to -B- with the right foot while forming a knife-hand guarding block.

19. Lower the right foot to the left foot, and then move the left foot to -A- forming a LEFT WALKING STANCE toward -A- while striking the left palm with the right front elbow.

20. Move the right foot to -A-, turning counter-clockwise to form a LEFT DIAGONAL STANCE toward -D- at the same time thrusting to -C- with the left back elbow, supporting the left fore fist with the right palm and turning the face to -C-.

21. Execute a pressing block with an X-fist while forming a RIGHT WALKING STANCE toward -AD-.

22. Move the left foot to -A- in a stamping motion to form a SITTING STANCE toward -C- while executing a W-shape block with the outer forearm.

23. Execute a middle side piercing kick to -A- with the left foot while forming a forearm guarding block.

24. Lower the left foot to -A-, forming a LEFT L-STANCE toward -B- while executing a low guarding block to -B- with the knife-hand.

25. Move the left foot to -B- forming a RIGHT REAR FOOT STANCE toward -B- while executing an upward block with the left palm.

26. Move the right foot to -B- forming a LEFT REAR FOOT STANCE toward -B- while executing a pressing block with a twin palm.

27. Move the left foot to -C- in a stamping motion to form a LEFT WALKING STANCE toward -C- while executing an upset punch to -C- with a twin fist.

28. Move the right foot to -C-, forming a LEFT L-STANCE toward -C- while executing a low block to -C- with the right forearm, pulling the left fist under the left armpit.

29. Execute a middle punch to -C- with the left fist while maintaining the LEFT L-STANCE toward -C-, bringing the right fist over the left shoulder.

30. Execute a middle front block with the right forearm while forming a LEFT WALKING STANCE toward -D-, pivoting with the right foot.

31. Execute a high punch to -D- with the left fist while maintaining the LEFT WALKING STANCE toward -D-.

PERFORM # 30 & # 31 IN A CONTINUOUS MOTION.

32. Execute a low front snap kick to -D- with the left foot, keeping position of the hands as they were in # 31.

33. Lower the left foot to -D- and then move the right foot to -D- in a stamping motion, forming a RIGHT WALKING STANCE toward -D- while executing a high vertical punch to -D- with a twin fist.

BRING THE LEFT FOOT BACK TO READY POSITION.


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