WTF POOMSE

PAL-GWE EE JANG

 


pal-gwe-2

palgwe_pattern


palgwe 2

Ready Stance: Standing at "A", Facing "B" in Ready position

  1. Turning counter-clockwise 90 left, moving left foot into a left front stance and execute a left arm high block toward "C".

  2. Execute a right leg front-snap kick toward "C".

  3. Step forward and down with right foot into a right front stance and execute a right hand middle section punch toward "C".

  4. Step backward with right foot and turn clockwise 180 right, moving right foot into a right front stance and execute a right arm high block toward "D".

  5. Execute a left leg front-snap kick toward "D".

  6. Step forward and down with left foot into a left front stance and execute a left hand middle section punch toward "D".

  7. Turn counter-clockwise 90 left, moving left foot into a left back stance and execute a low knife-hand guarding block, toward "B".

  8. Step forward with right foot into a right back stance and execute a middle knife-hand guarding block toward "B".

  9. Step forward with left foot into a left front stance and execute a left arm high block toward "B".

  10. Step forward with right foot into a right front stance and execute a right hand middle section punch toward "B". YELL!!

  11. Turn counter-clockwise 270 to the left, moving left foot into left front stance and execute a left arm high block toward "E".

  12. Right leg front-snap kick toward "E".

  13. Step forward and down with right foot into a right front stance and execute a right hand middle section punch toward "E".

  14. Step backward with right foot and turn clockwise 180 right, moving right foot into a right front stance and execute a right arm high block toward "F".

  15. Left leg front-snap kick toward "F".

  16. Step forward and down with left foot into a left front stance and execute a left hand middle punch toward "F".

  17. Turn counter-clockwise 90 left, moving left foot into a left back stance and execute a left low augmented block toward "A".

  18. Step forward with right foot into a right back stance and execute a right augmented forearm block toward "A".

  19. Step forward with left foot into a left back stance and execute a left arm out-to-in middle section block toward "A".

  20. Step forward with right foot into a right front stance and execute a right hand middle punch toward "A". YELL!!

  21. Turn counter-clockwise 270 left, moving left foot into left front stance and execute a left arm high block toward "C".

  22. Right leg front-snap kick toward "C".

  23. Step forward and down with right foot into a right front stance and execute a right hand middle section punch toward "C".

  24. Step backward with right foot and turn clockwise 180 right, moving right foot into a right front stance and execute a right arm high block toward "D".

  25. Left leg front-snap kick toward "D".

  26. Step forward and down with left foot into a left front stance and execute a left hand middle section punch toward "D".


Return to Choonbi Position: By turning counter-clockwise 90 left, moving the left foot around into choonbi stance and moving arms into choonbi position.

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Updated on March 22, 2008!

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