WTF POOMSE

KORYO

1st DAN to 2nd DAN

koryo pattern
koryo full series

READY STANCE:

Raise up on the balls of both feet as you bring both hands up to form a triangle
in front of your face; then push both hands out about 6" as feet settle back to flatfoot position.

  • 1.
    Move left foot 90 degrees to left toward L-1 into a BACK STANCE with a twin knife hand block.
  • 2 - 6
    Execute Lo-Hi sidekicks with right foot toward L-1; set right foot down into a FRONT STANCE toward L-1 with a right palm-down knife hand strike; left reverse punch; move right foot back into a WALKING STANCE with a right out-to-in block.
  • 7
    Pivot on left foot, moving right foot 180 degrees clockwise toward R-1 into a BACK STANCE with a twin knife hand block.
  • 8 - 12
    Execute Lo-Hi sidekicks with left foot toward R-1; set left foot down into a FRONT STANCE toward R-1 with a left palm-down knife hand strike; right reverse punch; move left foot back into a WALKING STANCE with a left out-to-in block.
  • 13 + 14
    Move left foot 90 degrees counter-clockwise toward -B- into a FRONT STANCE; execute a left open hand down block; right tiger-mouth strike to neck level.
  • 15, 16 + 17
    Execute right front snap kick toward -B- setting into right FRONT STANCE with right open hand down block; left tiger-mouth strike to neck level.
  • 18, 19 + 20
    Execute a left front snap kick toward -B- setting into a left FRONT STANCE with left open hand down block; right tiger-mouth strike to neck level.
  • 21 + 22
    Execute a right front snap kick setting into right FRONT STANCE toward -B-; Execute a knee break (right hand comes up close to solar plexus while left hand goes forward to strike opponent's knee with palm down).  (YELL!)
  • 23
    Pivot on right foot; move left foot one step toward -B- into a right FRONT STANCE toward -A- with a inner wedge block.
  • 24 + 25
    Execute a left front snap kick; setting foot down toward -A- in a FRONT STANCE with a knee break (left hand comes to solar plexus palm-up while right hand goes forward to strike opponent's knee with palm-down). (YELL!)
  • 26
    Draw the left foot back assuming a left WALKING STANCE toward -A- and execute a inner wedge block.
  • 27
    Pivot on left foot; move right foot clockwise 180 degrees into a HORSE STANCE (body faces -B-; head looks to L-2); execute a left knife hand block to L-2.
  • 28
    Turn left hand in a snappy motion to face R-2; punch across body with right fist into left palm.
  • 29, 30 + 31
    Step right foot across in front of left foot; execute a left side thrust kick to L-2, setting kicking foot down into a FRONT STANCE facing R-2 with a left spear hand to groin while striking left shoulder with right hammer fist.
  • 32
    Pull right foot back into a WALKING STANCE with a right down block.
  • 33
    Execute a left palm across block then step with left foot one step.
  • 34
    Step forward toward R-2 with right foot into a HORSE STANCE (facing -B-); put right fist into left palm as you are stepping and execute a right back elbow strike toward R-2.
  • 35 + 36
    Execute a right knife hand block, turning hand to face L-2 in a snappy motion; punch across body with left fist into right palm.
  • 37, 38 + 39
    Step left across in front of right toward R-2; execute right side thrust kick toward R-2, setting kicking foot down into a FRONT STANCE facing L-2 with a right spear hand to groin while striking right shoulder with left hammer fist.
  • 40
    Pull left foot back into a WALKING STANCE with a left down block.
  • 41
    Execute a right palm across block then step with right foot one step.
  • 42
    Step forward toward L-2 with left foot into a HORSE STANCE (facing -B-); put left fist in right palm as you are stepping and execute a left back elbow strike toward L-2.
  • 43
    SLOWLY---Bring both hands up and out in a circular motion, down and around ending in front of belt with left hammer fist in right palm; at same time bring right foot to left foot.
  • 44 + 45
    Pivot on right foot and move left foot 180 degrees counter-clockwise toward -A- in a FRONT STANCE while executing a left palm-down knife hand strike to high section; then left palm-down low block.
  • 46 + 47
    Step right foot forward into a FRONT STANCE with a right palm-up knife hand strike to high section and then a right knife hand low block.
  • 48 + 49
    Step left foot forward into a FRONT STANCE with a left palm-up knife hand strike to high section and then a left knife hand low block.
  • 50
    Step right foot forward into a FRONT STANCE with a right tiger-mouth strike to neck level. (YELL!)
  • END
    Pivot on right foot and move left foot 180 degrees counter-clockwise to face -B- bringing left foot back to ready position; bring both hands from belt level up to face level and push out with triangle, as you settle back to being flatfooted.

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Updated on March 22, 2008!

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